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Why I Finally Stopped Waking Up Hot At 3AM (And Why I'm Never Going Back)
I Ditched The Fan, The Thin Blankets And The Endless Tossing
Find out why thousands of hot sleepers are switching to Cooling Sheets, and how my readers can try them for less this week.
Do any of these sound familiar?
- Kicking the covers off in the middle of the night
- Flipping your pillow to find the cool side
- Waking up sticky and tired, even after a full night in bed
You're not alone. I lived like this for years and thought it was just the way I was made.
It isn't, and the fix turned out to be simpler than I ever imagined.
Hot Sleepers, Keep Reading
It started when we moved into a top-floor apartment. By July I was awake at 3am every single night: too hot, restless and staring at the ceiling.
I tried everything I could think of. Nothing lasted more than a few nights.
Here's what I learned along the way, and what finally worked for me.
Why you might be sleeping hot:
- Bedding that traps body heat
- Fabrics that don't breathe
- A warm bedroom in summer
- The same heavy duvet all year
What Most Hot Sleepers Try First
If you sleep hot, chances are you've already tried at least one of these:
- Fans
- Thin blankets
- Gel pads
Fans are noisy and dry out your eyes. Thin blankets leave you shivering by 5am. Gel pads feel cool for an hour, then warm up with you.
They all cool the air around you, not the bed you're lying in, and the bed is where the heat builds up.
Luckily, there is a better way.
The Simple Switch That Changed My Nights
The answer was sheets made to stay cool.
If you've never slept on them, you're missing out. Here are five reasons they changed my nights...
#1: They Breathe, So Heat Can't Build Up
Ordinary sheets hold warm air against your skin all night. A breathable weave lets it escape, so you stay comfortable instead of waking up to flip the pillow.
#2: They Feel Cool The Moment You Get In
I noticed it the very first night. The fabric felt cool and silky as soon as I slid in, and it stayed that way until morning.
#3: They Get Softer Every Time You Wash Them
My old cotton sets went rough and bobbly within months. These come out of the wash softer than before, without pilling.
I haven't kicked the covers off once since they arrived. My husband has already claimed them for his side of the bed.
#4: They Can Save On Fans And Air Conditioning
I used to leave the AC running all night. Now it goes off at bedtime and I sleep right through, which my electricity bill appreciates too.
#5: They Look Like A Five-Star Hotel Bed
They drape beautifully and come in calm, easy colours. My bedroom finally looks as good as it feels.
Where Do I Get Cooling Sheets That Actually Work?
I tried three different brands before I found the ones I love: Cooling Sheets by aura.
I expected them to feel stiff or shiny. They're the opposite: soft, light and cool all night long.
They also come with a 100-night trial, so there's no risk in finding out for yourself.
An Exclusive Deal For My Readers
Before publishing this article, I reached out to the team at aura and asked if they would do something special for my readers. They said yes.
For a limited time, you can get Cooling Sheets with 40% OFF through the button below. The discount is applied for you at checkout.
An Exclusive Deal For My Readers!
A quick note
Everyone sleeps differently, and results vary. If you struggle with sleep for health reasons, speak to a professional.